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How To Avoid Mac Related Injuries

..or how to avoid RSI with this great piece of software: AntiRSI.

[UPDATE: AntiRSI site down, use CNET to get the file.]

I love it! I have to admit it's kind of annoying whenever it tells me to take a break, but the breaks really make me feel better, and, I am sure, more productive.

AntiRSI at work

But most importantly, my hands get to rest. After having to learn to switch my mouse hand every now and then I (and my hands) really appreciate it.

Alternatives include Wrist Saver and Time Out. I still prefer AntiRSI due to its friendly interface.